Longevity Care
A proactive approach to longevity designed to optimize how you feel and function today while protecting your health, performance, and independence for the decades ahead.
Longevity Care, in detail
Traditional healthcare is built to diagnose disease. Longevity care is built to understand where your health is headed. At EvoHealth, we evaluate the systems that shape how well you age, including cardiovascular, metabolic, hormonal, cognitive, and musculoskeletal health. We use advanced testing, objective data, and individualized care to identify risk early, improve function, and help preserve the things that matter most as you age: your energy, strength, cognition, and independence. The goal is not simply to live longer. It is to stay capable longer.
This is for adults in their 30s through 60s who want to understand risk before it becomes disease, or who want to preserve a high level of performance for decades to come. We measure what matters, identify where your trajectory can improve, and turn those findings into action. Training, nutrition, sleep, recovery, and other targeted interventions are what move the markers. Longevity care is designed to complement, not replace, routine cancer screening, primary care, or specialist care when needed.
VO₂ max shows how efficiently your body uses oxygen at peak effort and is one of the strongest markers of long-term fitness and functional capacity. ApoB helps quantify the number of cholesterol-carrying particles that can enter the artery wall. Lp(a) is a largely inherited cardiovascular risk factor that is typically worth measuring at least once. We also look at metabolic health, inflammation, hormone status, body composition, and biological aging, with an emphasis on how those markers change over time. From there, we turn the data into a plan: training zones, nutrition targets, recovery strategies, and additional therapies when the findings support them.
Your care plan is built around ongoing assessment, advanced testing, and regular clinical interpretation rather than a single visit. It includes a comprehensive 120-minute initial assessment, 60-minute lab reviews each quarter, monthly check-ins, advanced diagnostic and longevity testing, and continued refinement of your plan as your health, data, and goals change.
Common questions
The ones we are asked most about Longevity Care.
VO2 max is one of the strongest markers of long-term fitness and how well you will function as you age. It also improves quickly with the right training. That makes it worth measuring at the start and again over time to track your progress.
A standard cholesterol panel estimates how much cholesterol is in your blood. ApoB counts the particles that carry cholesterol into your artery walls. Two people with the same LDL can have very different ApoB levels, and very different heart risk. ApoB helps us see that difference.
It can be estimated and is most useful as a direction of travel, not a verdict. We track it over time, while placing greater weight on your cardiovascular, metabolic, and hormone markers than on any single biological age score.
Ready to start with a clear clinical picture?
Start with the fifteen-minute consultation. No cost, and a straight answer on whether this model fits your case.